General Findings
This video is a precursor to Boris’ free lessons in self stress management massage that Boris will demonstrate in the second part of this video. Here Boris discusses how stress debilitates our health, how its detrimental influence expresses itself in multiple social medial diseases and provides a simple scientific explanation on why stress is so harmful to human health. Then Boris discusses several accepted methods of controlling stress, explains their limitations and offers the real methods of stress management with the use of self stress management massage. Boris further explains why medial massage and self massage are so beneficial in stress management – what massage does that other methods don’t. Further Boris discusses his own contribution in development of methods of self massage and shares his personal struggle with stress by utilizing these methods. To find out more about the DVD please click the following link medicalmassage-ceu.com
Tags: Diseases, management, massage, Medical, social, Stress
Posted in Stress · February 9th, 2010 · Comments (0)
Our massage therapist, Kylie discusses the benefits of massage during pregnancy, birth and for baby throughout our DVDs. This month, she talked Tarni through a massage that she can do anytime and anywhere. We often rub our forehead or our temples when we have a headache, or are feeling a little stressed. In this short video, follow Tarni as she takes 3 minutes for herself. Self massage is easy and relaxing. In the process of rubbing and putting pressure into various parts of your face, neck …
Tags: aargh, diy, face, head, help, massage, mother, parent, scalp, self, Stress
Posted in Stress · January 17th, 2010 · Comments (6)